The problem with technology is that it never takes a break - and you need a break, regularly. When was the last time you turned your cell phone or PDA off for a whole day? Or didn't check your email for a whole day? All of the major spiritual traditions promote a day of rest, and for good reason. You need a day of rest. It makes you more effective for the other six days by renewing and refreshing you. This Sunday, turn it all off. It will be good for you, your relationships, and your business.